Health Care Blogs

How to Avoid Gaining Weight in Ramadan?

Ramadan is a month of fasting and blessings. It is also a time when most of us eat more than [&helli...

by DCS

Foods for Healthy Weight Loss

You are what you eat, and it also includes your weight. Losing weight can be challenging, but if you...

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Over time, dieting has become a weight-loss trend for people, among other things. But as the good ol...

by DCS

People who follow a strict regimen of exercise and dieting are basically combating weight gain from ...

by DCS

There are a million ways that can help you lose weight. These options may include making alterations...

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Is there anyone who has not suffered from a headache throughout the life? No one, of course. Whether...

by DCS

Since humans started consuming them more than 4000 years ago, peppers have just moved to greatness. ...

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Proper sleep is as vital as breathing and eating for health and quality life. While sleeping, your b...

by DCS

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