If you are a victim of hair loss, then you should not be worried as you are not alone in this issue. Almost every second person is facing baldness. It happens because of different reasons. Hence, you should know the exact cause to get the best possible treatment. Before moving on, you should know that if you are losing almost 80 to 100 hair strands in one day then it is normal. On the other hand, if the hair loss is more then you should visit a hair expert immediately. This article discusses causes, possible prevention methods, and the best hair loss treatment to help you fight baldness.
Some of the main causes of hair loss include;
- Hormonal imbalance
- Excessive use of hair-styling tools
- Excessive heat
Mentioned below are some possible treatments that can help prevent hair loss.
Nutrition or vitamins can be the main reason for your hair loss. So, you should maintain your diet which contains nutrients and is enriched with vitamins. In most cases, undernourishment can be the reason your hair stops growing and start falling.
Vitamin A: It helps you to keep the scalp strong by controlling the production of sebum, which is natural oil. Hair needs this oil to grow. Vitamin A is mostly found in carrots, orange, and other red vegetables.
Vitamin B: It helps the elements to keep their structure. This vitamin provides the threads a healthy shine and stops breakage. Wheat germ, potatoes, liver, eggs and brewer’s yeast are sources of vitamin B.
Vitamin E: You can call this vitamin fuel for hair growth. It can help increase your blood flow to the hair scalp. This clears the way for minerals, nutrition, and vitamins and takes them to the roots of the hair.
Magnesium, sulfur, copper, and zinc are some of the best minerals to fight hair loss.
The herbs are most important to treat hair fall. If you want to stop hair loss, then you can take benefit from green tea and saw palmetto. Both herbs help to prevent your hair from thinning. These herbs block the production of the hormone which is the cause of alopecia or in other words hair fall.
Take Iron and Wash Daily
If you want to treat hair fall, then you should use iron-based vegetables and fruits. The CHI iron is best for your hair and also helps you to stay healthy.
You should wash your hair daily by using the best shampoo and a conditioner. Avoid rubbing your hair during wash as it can lead to hair fall. Massage your hair with high-quality natural hair oil like sage, rosemary, almond oil, amla oil, natural herbal oil, and other essential nutrition oils. Massage will help to strengthen your hair.
A Healthy Diet
In order to stop hair loss, you need to take a healthy diet which should consist of egg, milk, green leafy vegetables, and brown meat. It will make your hair healthy.
Hair Loss Treatment
A number of treatment options are available in the market. But, you should go for the best treatment with outstanding results which is a hair transplant. This technique is approved by the FDA and contains different techniques. You can select the most suitable one with the help of your surgeon. Also, you should find an experienced surgeon to enjoy outstanding results. The treatment comes with natural results. No one will even know that you had any kind of treatment to save your hair.
It is necessary to take precautionary measures if you have started noticing excess hair loss. Above mentioned prevention tips will help you in this regard. However, if you want effective and permanent results then you should opt for a hair transplant before you get completely bald. Hair transplant surgeons at Dubai Cosmetic Surgery are highly qualified and fit for this job. They will guide you further about the treatment once you book your initial consultation with them. So, don’t risk your health and contact our hair experts now.