DCS When Can I Start Workout After Brazilian Butt Lift? | Dubai Cosmetic Surgery®

When Can I Start Workout After Brazilian Butt Lift?

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brazilian butt lift

When you get a Brazilian Butt Lift, the most important question that may be in your mind should be ‘when can you start workout after the procedure’. No doubt, this is an important question and you need to know all essential aspects before going for the procedure. You should consult with your surgeon before the procedure and ask all questions that arise in your mind. Furthermore, you should know about the recovery procedure in detail so that you can make your mind and set your routine according to the requirement for the specific time period. The purpose of writing this blog is to help you in this regard. Read on to know more regarding the time limit when you can start exercise after the procedure and to which extent you can do it.


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Recovery Timeline

Generally, you can resume your activities after 2 weeks of the procedure. Well, there is the need to know the level of severity. The following timeline will be helpful for you get a clear idea regarding the activities that you will be able to perform.

  • Week 1 & 2

You will not be allowed to put direct pressure on the area where the procedure is performed for more than a few minutes. So, it is recommended to sit at the time only when you really need it. Furthermore, make use of a donut-shaped or soft cushion so that there will be no direct pressure to your buttocks. When you rest or lay down, then it is instructed to keep yourself at a side or on your stomach. However, you can make light walks right after the surgery to maintain your blood clots.

  • Week 3

You can go back to your work routine after 2 weeks of your recovery. However, it is recommended to put a soft cushion on your chair while sitting. Furthermore, you should start light cardio exercises that include elliptical exercise and walking in the 3rd week after the procedure.

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  • Weeks 4 & 5

In 4th and 5th week after the procedure, you should use a cushion when you need to sit for a long period of time. In addition to it, you may start intense activities, such as fast-paced walk or bicycling. You can continue your swimming routine but when you need to relax then you should lay on your stomach.

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  • Weeks 6 to 8

After the 5th week, you can resume the intense workout. However, before doing an intense workout, you need to know the response level of your body. It is not equal for all. Running, jogging, playing outside, and doing cardiovascular exercises are recommended during 6th to 8th week of recovery.

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Schedule A FREE Consultation

Hopefully, you have got the answers to your all questions regarding recovery or the resume of your workout and other related activities. Still, if you have any question in your mind then you can contact us anytime. Our team of experts is always here to serve you with their professional services. Here, at Dubai Cosmetic Surgery, we have made it easier for you to schedule a consultation. The most important aspect is that this session is for FREE. Now, you may think how to get this opportunity. Well, it is simple. Just fill the following form and one of our correspondents will reach you as soon as possible. Our clinic is considered as one of the best clinics when it comes to Brazilian butt lift in Dubai. So, don’t let others get this amazing opportunity before you and boost your lifestyle and health by getting this surgical procedure. Go ahead and book your appointment now!

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