Everybody wants to have slim and smart body and people do their best to get slim body by trying exercise, diet and wgat not and this becomes helpful to for losing weight. But there is one problem regarding accumulation of fat that is common in people having normal weight also and that is bulging tummy. Tummy tuck surgery is the best way to get rid of excessive fat at the tummy area. Dubai Cosmetic Surgery is the most reliable clinic to have tummy tuck. But before opting for surgery, there are some points for you also that should be kept in mind to have successful results and quick recovery.
Though surgeon gives instructions and guidelines for proper and accelerated recovery but here are some important tips that a lot of people don’t care about.
Do not smoke:
Smoking increases the complications in surgery and it can delay the process of recovery. Elements used in cigarettes like nicotine are harmful for skin because they make hindrance in the blood flow but supply of adequate amount of blood is very necessary after tummy tuck surgery for recovery. So, it is recommended to quit smoking for at least two weeks before and after the surgery or as recommended by the surgeon.
Make your diet proper:
Proper diet and healthy eating habits are also important because strong skin requires proper nutrition and it is only possible if you eat healthy food. So, eat healthy for smooth surgery and quick recovery. Add spinach, salmon, chicken, broccli, oranges, apple, strawberry etc in your diet.
Get off your bed:
Though heavy activities and vigorous excercises should be avoided after tummy tuck surgery but don’t stuck to your bed. Start moving as soon as the surgeon recommends to. This is because continuous sitting or sleeping increases the risk of clotting of blood that delays healing of incisions.
Keep yourself away from shower of bath and have sponge bath for the time recommended by surgeon. This is because exposing your incisions to water can make them worse and they may catch infection. This can also lead to causing permanent damage to your skin.
Sleep in correction position:
Sleeping position can also delay or speed up the healing and recovery process. Try to sleep in inclined position having your shoulder and head raised because this position will cause less strain to the abdomen area and strain can lead to breakage of incisions.
Above given are some tips for you to follow but the experience and expertise of surgeon is still there because having tummy tuck surgery by an inexperienced surgeon can also lead to severe risks and complications. If you are planning to have tummy tuck in Dubai, you can avail the services of experienced plastic surgeons.
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