If you just had your breast augmentation surgery but you are a fitness freak, then you may want to do exercise. However, you need to know some specific aspects of doing exercise. Most of the patients ask us regarding the time when they can start the exercise after getting a breast surgery. This is the reason, we are writing this blog for your knowledge. Awareness is important so that you may not do something hazardous to yourself. You need to know the fact that going back to the gym instantly after getting the surgery is dangerous for you as you need to take care of yourself after a cosmetic surgery just like the care that is important after a medical surgical procedure. However, if you maintain exercise from low to high intensity then you will get outstanding results. Even, it helps you to minimize the risks of scar tissues, infection, and development of stretch marks.
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You may start walking from the same day when you get your surgery. In fact, it is a good act and helps you to circulate the blood in all over your body. However, it should be just for the purpose of being active. Short walks in your room are enough. This light exercise helps you in blood circulation and avoiding the blood clots that may make in your body after the surgery. After spending almost 14 days successfully, you may initiate some intense cardio exercise. These exercises may include walking uphill or treadmill.
After spending 30 days to your surgery, you may resume your heavy lifting exercise such as weight lifting. After 40 to 45 days, you may start your exercise to the full. This is the time period that makes you fully healed so it is possible for you to resume your exercise.
You can swim after proper recovery. Keep in mind, don’t swim before proper recovery as it may create stretch marks or any other problem for you. Further, you can get assistance from your surgeon before going to heavy exercise or swimming.
When you get implants specifically under the muscles, then you should avoid the exercises that include chest movement such as push-ups. If you do so, then it may result in the displacement or dropping of the implants. Moreover, according to our experts, you should listen to your body, if you do something that causes discomfort or swelling then you should avoid it. Generally, you need to keep this rule in your mind that you should start exercising from the lower body parts, and then move towards upward gradually.
You should consult your surgeon before getting breast augmentation in Dubai or even if you need any help regarding exercise after the surgery then you can contact us anytime. We are always here to serve you. We have made it easy for you to consult with one of our experts. Just fill the following form and one of our correspondents will get back to you in a short time period. Go ahead, and book your appointment now to get benefit from the expert’s advice.
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