If you are a busy mother wondering what to do to relax this Mother’s Day, an aromatherapy treat would be a great idea. What other way to enrich your well-being could there be than to just lying down, stimulating your senses and calming your body through the power of aroma?
This is after you have taken care of your mommy body, or if you need a break from focusing on your physical looks and you would like to focus on your inner wellbeing, aromatherapy is the way to go.
In general, aromatherapy can be defined as the use of natural oils extracted from flowers, trees, roots and leaves to physically and psychologically enhance the wellbeing of an individual. The aroma of these oils can either be inhaled or absorbed through the skin.
A number of studies have confirmed that aromatherapy can drastically soothe stress, which is one of the reasons why nearly all the spas have included it on their list of services offered for well-being enhancement. Well, at Dubai Cosmetic Surgery clinic we do not offer aromatherapy, but we prefer having patients who are relaxed and psychologically fulfilled.
According to studies, for the wellness of aromatherapy to take effect, the aromas of the different essential oils used have to be inhaled and as a result creates huge positive mood shifts.
Fortunately, most of us, knowingly or unknowingly, have been using aromatherapy in candles, burners and oils. On the other hand, if you were to dig this deeper, the art of aromatherapy and the perfume industry are connected in one way or the other.
How it Works!
According to experts in the aromatherapy industry, each and every cell in our living body should be healthy and moving or vibrating. Most often they vibrate at different frequencies. Where there is ease in movement there is harmony and wellness, where there is disharmony or dis-ease there is disease or imbalance. Vibrations through living essential oils as well as color, lights and sounds can be absorbed by the body at a cellular level.
But does aromatherapy have any realistic medicinal values? Medicinal is an unclear term. Plants in certain areas grew due to the landscape and energetic conditions of that area but globalization changed everything and consequently food is not really creating wellness, quite the opposite.
The art of perfumery before the advent of the perfume industry was for healing and wellness. So today we are engulfed in chemicals and there is no out for us. Only way forward is to actually seek out purity and life to create life.
If you would like to try the art of aromatherapy, according to experts in the field, first of all you need to connect to your own intuitive self before you decide and embark on your wellness journey.